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Ready for The Flow? We've got a fun course highlighting Capitol View Park and the surrounding historic areas & shops around Frankfort. 

This communication will help prepare you for race-weekend. Thanks for Committing to Adventure and we'll see you soon...

Start/Finish - Capitol View Park - Shelter Location

FREE Navigation Clinic: 7:30 am – 8:45 am.
Bike/Boat Gear Staging: 9:00 am – 10:00 am (see below)
Race Check-In: 9:00 am – 10:00 am
PreRace Meeting/Maps: 10:15 am
Race Start —  11:00 am
Race Cutoff — 3:00 pm

BIKES:  LOCATION : This Transition Area (TA) is about a 5 minute drive from the Start/Finish. You may leave anything you'd like at this TA, however, you must take everything with you when you leave on your bikes. 


If you're using YOUR OWN Boat/PFDs/Paddles/Seats: Stage them at this LOCATION (about a 10 minute drive from the Start). No other gear may be left with your boats other than paddles, PFDs, and center-seats. We recommend you group and secure your team’s paddle gear together.

If you're using RENTALS: it will already be staged for you (with paddles and PFDs), so there's no need to visit the staging area.The canoes do not have a center seat. Note that if you decide to use the provided paddles you must use the type provided with your boat (single-blade for canoes or double-blade for kayak).
  • WAIVERS (For those using RENTALS): The livery we use (Canoe Kentucky) has a little different requirement this year. Every racer needs to complete their individual Waiver prior to racing. Please complete the following prior to race day: Canoe Kentucky Waiver 

WATER: No official water-stations are part of this course, however, you'll have access to public water sources throughout the race.

Each team/solo will receive one pre-plotted 1:24,000 scale map (letter-sized), along with race instructions. Everything will be printed on waterproof paper. 
Everything you need to know is probably in this communication or at www.361adventures.com. If you still have questions, feel free to email us.
Thanks again for Committing to Adventure, and we'll see you at the race!
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